THE HELP CENTER

Find Your Answers Here

WHAT ARE YOUR FEES?

Psychotherapy costs £40 per hour

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Supervision costs £50 per hour

WHAT IS THERAPY?

Therapy is a unique space and relationship where you are able to explore thoughts, emotions and sensations at a pace and in a way that fits with you. Because the relationship is central to therapy it is important that you find the right therapist for you and find a different therapist if the relationship does not feel a good fit for you. 
Therapy may include trying different things, for example; noticing how your body reacts to stress or writing a thought record. It is your therapy, choose to do the things that work for you.

CAN I BOOK A SESSION?

Please e-mail jkaracatherapy@yahoo.co.uk or call 07552110277 to discuss therapy or supervision.